Memories of our 2016 Farm to Table Experience

Written by Passion for Spices Camp Counselor Antonia Sylva.

If you haven’t discovered the uniqueness of Passion for Spices’ summer cooking camp, the third week of fun will prove it to you. From August 15-18th, kids of all ages learned about more than just cooking. The week’s theme, Farm to Table, was a constant presence. The guest chefs brought in each day—along with May Fridel, the camp’s coordinator—placed a great emphasis on sustainable living and eating. Campers were taught mostly about different kinds of fruits, vegetables, and herbs, all of which can be grown in a garden. Furthermore, all of the ingredients used during the week (and during all three weeks of the camp) were organic, fresh, and healthy. Each day had a totally different theme, but all helped to show kids that their food can be delicious, healthy, and sustainably grown!

Cooking Camp

On Monday, we focused on herbs: Mrs. Fridel brought a display of many different herb varieties. Each child was able to pick out a few of their favorites and arrange them into a piece of artwork, which we pressed down in between two pieces of wax paper with an iron. The campers then placed their designs within picture frames they painted themselves. Of course, we also spent the day learning to make Chicken Paillard from our esteemed guest chef. The chicken was a huge hit, and the kids ended the day enjoying a delicious lunch!

The next day was eggplant day. We started the morning with a study of the different types of eggplants (Asian, Italian, etc.). After gaining a little eggplant knowledge, we moved onto the bulk of the day, which was, of course, the cooking! We made Eggplant Napoleon and Baba Ganoush, two very different— but equally tasty— varieties of eggplant-centric dishes. The kids loved them (even the ones who didn’t think they liked eggplant to begin with)! And that’s what this camp is really about: kids discovering new foods, and ways of preparing them, that can give them a greater appreciation for cooking and for their own health!

On day three—seasonal veggie day—the kids had an amazing time making pizzas with their fresh vegetable toppings. In fact, they loved the end result so much that our guest chef had to make about seven pies! The campers were surprised at how much they ended up loving the vegetables on their pizza, and everyone had seconds!

Camp Brochure 2017 Picture

Day four was spent learning the history of many different types of melons, as well as making pickled watermelon rinds, bread butter pickle, and Sicilian watermelon pudding. These were all extremely unique recipes that the kids had never been exposed to before!

Day five, tomato day, was a great one: the campers were taught how to make ketchup, Turkey meatloaf, and Focaccia with tomatoes. Tomatoes are already a pretty popular food among younger kids, so learning even more ways to prepare them was a really great experiences (of course, they got to eat all the delicious food)!

Overall, Farm to Table week was a great experience for everyone involved. I, as a counselor, learned a ton about sustainable living and eating fresh healthy food. The campers were educated too, and they also learned a bunch of cooking techniques. The best part of the week, hands down, was the eating! From eating chicken to pizza to Watermelon pudding, each day sent the campers’ taste buds on an explosive journey, one that opened them up to new flavors, new foods, and new experiences.

Celebrate Father’s Day with a Surprise Cooking Lesson

Father's day is a great opportunity for families to connect and do something special for your Dad. Passion for Spices has some great ideas for you to celebrate the special person in your family.
This year Passion for Spices  has introduced a Family Series providing a platform for families to cook together and learn some classics cooking techniques. This class is designed for children and adults to work, learn, and cook together, and enjoy a family meal together.

Here is the Family Series Cooking Camp Brochure

We have many interesting themes to choose from:

Camp Brochure 2017 Picture

To Register for the camp:


As compliments from Passion for Spices, we are providing a recipe from May Fridel’s new cookbook, Indian Cuisine Diabetes Cookbook published by the American Diabetes Association

Perfect Summer Grilling Recipe
Indian Cuisine Diabetes Cookbook
Chapter: From Elegant and Exotic Dinners

Grilled Masala Lamb Chops with Pickled Salad

Culinary History:
This is dish is popular in the northern Indian regions and can be done on the tandoor or any outside grill.

Serves: 8
Serving size: 2 oz.

Procedure:

1. Using a paring knife, cut a few 1/4-inch-deep slashes in each lamb chop.

2.  In a large bowl, mix the marinade, the spice masala and add 1 teaspoon of salt. Transfer the lamb chops to the marinade and turn to coat, then cover and refrigerate overnight.

3. Add the oil to the marinade and toss with the lamb chops. Remove the chops from the marinade and let it stand at room temperature for 30 minutes.

4. Light a grill. Season the chops with the remaining tsp of salt and grill over moderately high heat for 8 minutes, turning once, until well browned.

5. Brush both sides of the chops with the ghee and grill for another 2 minutes per side for medium-rare.

Cooks note:
You could use store bought garam masala which has nutmeg, cinnamon, cardomom, mace etc..

Any Curry blend which has a mild flavor.  

 

Ingredients:

8 lamb rib chops (2 1/2 pounds) (for the marinade)
3/4 cup low fat Greek yogurt
¼ low fat sour cream
3 tablespoons fresh lemon juice
One 3-inch piece of fresh ginger, peeled and minced
4 large garlic cloves, minced
1 tablespoon malt vinegar
2 tsp sunflower oil

(Spice Masala)
1 tablespoon Kashmiri Garam Masala
1 tablespoon ground cumin
2 tablespoon Keralan Curry
2 tsp  sea salt
1 tsp ghee or Sun flower oil

(Pickled Salad)
2 cups / 300 g julienned radish (skin on)
2 small red onions, thinly sliced
1 green chili, julienned
1/4 tsp / 1.7 g salt
Juice of 1 lemon

 

To Buy the Book

Memories from Our 2016 Kids Cooking Camp

The Passion for Spices camp provides a unique opportunity that is rare to find elsewhere in the state and even the country!  It not only teaches kids the cultural inspirations of certain foods, but also how the transfer of these cultural foods from place to place attributes to a melting pot society.  In addition to the cultural information, kids are exposed to the health benefits of certain foods; in doing so, they are given a brief glimpse into this new era of dieting that millennials find so attractive.  

It is clearly important to become informed about healthy eating and cooking from a young age, as people of all ages are exposed to allergies, are gluten free, or defining themselves as vegetarians, pescatarians, or vegans.  Passion for Spices not only helps produce food that fulfills each category but also helps to explain the reasoning behind such restrictions.  

Health is a major focus for the Passion for Spices team, as well as a major topic that is explained in depth to the participants of the camp. In fact, Passion for Spices’ own products, the Keralan Curry and Kashmiri Garam Masala, are crafted using quality ingredients, with anti-oxidants and anti-inflammatories to help boost the immune system for optimal health.  

And that’s not all! The foods developed at the camp are not only very culturally accurate and healthy but are also made from the recipes of some renowned and respected authors.  Specifically, our Roman recipes are picked from Rachel Roddy, who was able to experience the style of Roman foods and the benefits of incorporating them into everyday diets.  Our French foods are from Claudine Pepin, daughter of culinary master Jacques Pepin.  We incorporate recipes from her work, “Kids Cook French,” which gives incredible insight on French cooking.  

Our team of chefs and counselors help teach the proper techniques of cooking that cannot be found elsewhere.  These are some of the best chefs in the state; our camp gives the kids an opportunity to work hands-on with ingredients and recipes.  This is our 8th year of the camp, and each year it grows exponentially.  We would love your child to take part in this amazing experience, but our camp is filling up quick with few spots remaining, so if you are interested, please visit our Registration Page. 

A Sweet Passover Treat From The Malabar Coast of India

Traces of the Jewish Community in India can be tracked back nearly 3000 years ago when they landed on the pristine Malabar Coast of India. They were  sailors in the fleet of King Solomon sent to purchase spices, animals, and precious metals. 

The oldest known Jewish Colony is Bene Israel on the Malabar Coast. According to historical evidence,  this colony was formed by survivors of a ship wreck in the second century B.C..

A second group of  Jewish People are believed to have migrated to India around 70 A.D. after the destruction of the second temple in Jerusalem.  This group came to be known as the Cochin Jews, as they landed in the Port of  Cranganore,  an ancient port near Cochin.

While religious practice  remained the same,  other customs merged with those of local traditions. Indo-Jewish flavorings give a glimpse  into this merge with dishes such as  molagachi (mahogany chicken and black pepper),  ellegal fish (spice rubbed fish with herb salsa) and coconut based deserts. The families strictly followed the Sabbath, its customs, and Kosher Laws. The men wore mundu (malabari sarong), while the women wore flowing silk saris with sparkling jewelry.

Traditional Indo-Jewish Sweet Delicacy From the Malabar Coast

Spiced Coconut Rice Pudding

Makes 6 Servings

Procedure:

1. Pour coconut milk into a medium-sized heavy bottom saucepan. 

2. Rinse the rice and add it to the coconut milk, simmer over medium heat for about 20 minutes.

3. In a small pan, add the ghee, dried fruit, almonds, and cashews. Toast for 10 minutes on medium heat. 

4.  Now add the garam masala and the vanilla extract to the rice mixture. Stir well until it thickens.

5. Stir in the toasted nuts & the dried fruits.  Reserving some for the garnish.

6. Serve the coconut rice pudding in small cups or bowls and garnish with the nuts and the dried fruits.

 

 

 

Ingredients:

2 cups SoDelicious CoconutMilk Lite
1/3 cup basmati rice
1/2 tsp Kashmiri Garam Masala
1/4 cup dried cranberries and golden raisins
1/4 cup chopped almonds
1/4 cup chopped cashews
3/4 cup white sugar
1/2 tsp vanilla extract

1 tbs ghee for toasting the nuts and the dried
fruits

 

All About Eggs: Our Second Explorer "Post" Experience

The theme was all about eggs and learning about the art and science of cooking methodology. Chef Kadko explained to our young enthusiastic students basic methods of cooking eggs. Like boiled, half-boiled, and poached.

All about eggs

Then we learned about a special dish, a one pot meal a family can make for a brunch or that can be made in a college dorm room as breakfast.

Shakshuka Egg Drop

This is a dish named "Shakshuka" of Middle Eastern origin. It was one of the kids favorite, it tasted as good as it looks, and it was quite easy to make once Chef showed them how to make the base of the shakshuka and how to poach the egg on it.

Cooking Shakshuka

They also learned how to make frittata with seasonal vegetables, like squash and zucchini, spring onions, green onions, etc. topped with your favorite cheese. Another one pot meal kids can make, great for a bunch, dorm cooking, and family meals.. 

Vegetable Frittata

Finally the kids learned how to make the dessert part, where the kids learned how to make a chocolate souffle from scratch, using the finest chocolate.

Mixing Chocolate Souffle

At the end of the class, everyone enjoyed the dishes they made and their knowledge of how to use eggs was definitely enhanced for the participants.

Chocolate Souffle

Our next session will be on nutrition and smart shopping where we will learn about shopping for food ingredients, focused on quality, labeling, nutrition, and seasonal. Taking place at the Whole Foods market in Madison on March 23rd. 

You still have time to signup, and we have a lot more sessions coming up in our program.

To Register Contact: 
Charlean Mahon
C: 973.524.4459
charlean.mahon@scouting.org 
Or Info@PassionforSpices.com
C: 908.380.0644

We can't wait for the next session and we hope to see you there!